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Katie Bell Physiotherapy and Wellness

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If you do NOT see an appointment to suit you, please call us directly on 01143272080 as we have some reserve emergency appointments available. Our office hours are 8-6pm Monday- Thursday, 8-4pm Friday.

Welcome to our online booking site

Treatments
Treatment

Physio & Sports Therapy

Our team of expert Physiotherapists & Sports Therapists are here to get you pain free and moving as quickly as possible, whilst identifying the root cause of the problem to ensure a thorough resolution. We are passionate about hands on therapy and this will be at forefront of our treatment we deliver, combined with exercise programs, taping, acupuncture and lifestyle analysis. The first thin... Read More

Our team of expert Physiotherapists & Sports Therapists are here to get you pain free and moving as quickly as possible, whilst identifying the root cause of the problem to ensure a thorough resolution. We are passionate about hands on therapy and this will be at forefront of our treatment we deliver, combined with exercise programs, taping, acupuncture and lifestyle analysis.

The first thing we do is a thorough initial consultation, to ensure know the root cause and can then provide you with a tailored, and complete rehabilitation program. We pride ourselves in not just fighting fires for you, but really making sure you leave with confidence that you know how we can help and prevent this problem from happening again. We are a team that believe in hands on therapy, and that is why this treatment will always be included in your appointment where its required.

PLEASE NOTE IF YOU ARE USING ANY HEALTH INSURANCE FOR YOUR APPOINTMENT, ONLINE BOOKING CANNOT BE USED. PLEASE CALL OUR CLIENT CARE TEAM AND THEY CAN ASSIST YOU IN BOOKING YOUR APPOINTMENT.

Sports Massage

A sports massage is extremely effective at reducing aches and pains, reducing stress and tension, and optimising your sports performance, although you don’t have to play sport to benefit! Maintenance Massage: Regular maintenance massages are designed to prevent injuries, maintain muscle health, and enhance your overall athletic performance and help manage and reduce stress and tension. Re... Read More

A sports massage is extremely effective at reducing aches and pains, reducing stress and tension, and optimising your sports performance, although you don’t have to play sport to benefit!

Maintenance Massage: Regular maintenance massages are designed to prevent injuries, maintain muscle health, and enhance your overall athletic performance and help manage and reduce stress and tension.

Rehabilitation Massage: If you’re recovering from a sports-related injury, this targeted massage can help speed up the healing process and restore functionality. Once you have been assessed by a Physiotherapist. Please do not book a online for a sports massage if you have an acute injury without speaking with our client care team first. Thank you

Womens Health Physiotherapy

Woman Health Physiotherapy provides women support at various stages of their life, helping them reduce pain and relieve symptoms. We provide therapy and general health and fitness services for women during and after pregnancy, women going through the menopause and women who suffer from other conditions which impact their wellbeing. Our team will work with you to Developing strategies to help... Read More

Woman Health Physiotherapy provides women support at various stages of their life, helping them reduce pain and relieve symptoms. We provide therapy and general health and fitness services for women during and after pregnancy, women going through the menopause and women who suffer from other conditions which impact their wellbeing.
Our team will work with you to
Developing strategies to help you suppress bladder and bowel urgency.put together a personalised plan. Depending on your symptoms and objectives for treatment, this plan could help you with such things as the following:

Reducing leakage
Reducing pelvic pain in pregnancy and helping you stay active in your pregnancy.
Creating a personalised Pilates-based exercise programme for pregnancy and postnatally.
Reducing your tummy gap postnatally as quickly and effectively as possible.
Gives you an understanding of what influences your symptoms and how to change them.
Reducing any discomfort in your pelvis, groin or vagina.
Learning strategies and improving the ability of your body to empty your bladder and bowel effectively.
Ensuring you’re able to do the physical activity you love without the fear of symptoms limiting you.
Helping you prevent a prolapse from developing or worsening, optimising your menopause journey.
Mummy MOT
Scar Therapy

Therapeutic Massage Therapy

Therapeutic massage offers a holistic, tailor made treatment to meet your individual needs. Using a combination of soothing and deep tissue massage
techniques to enhance relaxation, release muscle tightness and ease stress of body and mind. Therapeutic massage is the
perfect addition to any well being or self care program.

Pregnancy Massage

Our WomanKind pregnancy massage service is here to support pregnant and postnatal women with any aches, pains and hormonal changes they experience throughout their pregnancy. Our highly experienced and qualified pregnancy massage therapists can help you cope with the changes in your body through each trimester. Pregnancy Massage Therapy is a massage that benefits both body and mind by offeri... Read More

Our WomanKind pregnancy massage service is here to support pregnant and postnatal women with any aches, pains and hormonal changes they experience throughout their pregnancy. Our highly experienced and qualified pregnancy massage therapists can help you cope with the changes in your body through each trimester.

Pregnancy Massage Therapy is a massage that benefits both body and mind by offering mental relaxation and relief to any aches or pains. As your pregnancy develops through each trimester there can be a multitude of changes, including an increase in stress and anxiety, as well as potential swollen feet and ankles and most commonly lower back pain. Pregnancy Massage alleviates some of these problems and offers pregnant women the relief they deserve when they are growing a child.

Manual Lymphatic Drainage

Here at Katie Bell Physiotherapy & Wellness we are extremely fortunate to have the services of an extremely well-trained and experienced MLD specialist. Trained both here in the UK and at the renowned Dr Vodder School in Austria, where this specialised technique originated, Jackie Buchanan has studied all aspects of this effective treatment and is incredibly passionate about helping clients wit... Read More

Here at Katie Bell Physiotherapy & Wellness we are extremely fortunate to have the services of an extremely well-trained and experienced MLD specialist. Trained both here in the UK and at the renowned Dr Vodder School in Austria, where this specialised technique originated, Jackie Buchanan has studied all aspects of this effective treatment and is incredibly passionate about helping clients with specific problems relating to lymphatic disorders.

MLD offers a host of benefits for a multitude of different symptoms and conditions. To name but a few:

> Relieving fluid retention, such as swollen ankles, swollen legs, or puffy eyes.
> Aiding in the improvement of digestive conditions, such as IBS or constipation.
> Assisting in the successful healing of broken bones, torn ligaments, sprains and any other such injury or trauma.
> Aiding in the improvement of chronic conditions, such as sinusitis, rheumatoid arthritis, fibromyalgia, chronic fatigue syndrome, acne and other skin conditions.
> Instrumental in the treatment of lymphedema and other conditions arising from venous insufficiency.
> Success from such treatment, however, is dependent on such factors as the rhythm, sequence and the direction of the strokes applied by the therapist. Mistakes in the technique will mean that the treatment will be less effective. As such, it is vitally important that you receive specialist treatment.

Diagnostic Ultrasound

Diagnostic ultrasound is now the preferred choice of imaging for most musculoskeletal disorders. In fact, such is the advancement in its technology, that ultrasound scanning is now considered more effective than MRI scanning for a large number of tendon, muscular and ligament injuries – most notably, those associated with the achilles tendon, patella tendon, tennis elbow, golfer’s elbow, as wel... Read More

Diagnostic ultrasound is now the preferred choice of imaging for most musculoskeletal disorders. In fact, such is the advancement in its technology, that ultrasound scanning is now considered more effective than MRI scanning for a large number of tendon, muscular and ligament injuries – most notably, those associated with the achilles tendon, patella tendon, tennis elbow, golfer’s elbow, as well as the rotator cuff tendons of the shoulder.

Darren Bristow

Jackie Buchanan

I’ve been working for Katie Bell Physio since 2016 and am a fully qualified MLD therapist having trained here in the UK and at the renowned Dr Vodder School in Austria, where this specialised technique originated. This intensive training allowed me to study all aspects of this incredibly worthwhile and effective treatment, to include Manual Lymphatic Drainage and Decongestive/Compression Therapy. I have been working with clients who have lymphoedema, using MLD to improve their condition leading to a better quality of life. I’ve also worked with clients post operatively to speed up the healing process by using MLD.

I enjoy meeting new clients and I try to help them not just with physical problems but also emotional ones too. If people walk out of my door feeling better than when they arrived then I have done a good job. My desire to help clients with specific problems relating to lymphatic disorders evolved from my training over 30 years ago as a Massage Therapist and Further Education Teacher. This gave me a broad range of experience both hands-on and teaching in massage, anatomy and physiology. I am passionate about the more beneficial and challenging medical aspect that this treatment offers.

I’ve been working for Katie Bell Physio since 2016 and am a fully qualified MLD therapist having ... Read More

Ms Laurie Cooper
(She/Her/Hers)

Mrs Julie Davis

I’ve been working for Katie Bell Physio since 2017 and I am a sports massage therapist. I love the variety of issues people need help with. From tension, headaches, tightness, aches, pains or just helping people relax and switch off. No 2 days are ever the same. It is amazing to work in an environment where the whole focus is people’s health and wellness. It is a lovely environment to work in and a great team of people. There is a broad band of expertise so there’s always someone to compare notes with or refer clients to if they have different requirements. My favourite part of the job is when people come out of a class and say how much better they feel than before.

I’ve been working for Katie Bell Physio since 2017 and I am a sports massage therapist. I love th... Read More

Mrs Emily Elgar
(She/Her/Hers) PH 83230

I’ve been with Katie Bell Physio from the start of the business in 2014. I qualified in Physiotherapy from Bradford University in 2007 achieving a 1st Class honours degree.

I have over 10 years experience working in Pelvic health (Obstetrics and Gynaecology) across a spectrum of settings, from large teaching hospital departments to remote community based clinics. I have expanded my skills to include acupuncture, myofascial release, and professional coaching alongside classical pelvic health skills which reflects my combined approach to physiotherapy. Since qualifying as a Pilates Instructor with the APPI Health group I now work as a Master Trainer working internationally and in the UK delivering training to other health professionals specifically in Endometriosis and Ante/Post-natal modified Pilates.

I am a full POGP member and work with them as part of the Research review team, supporting the work of the POGP to facilitate pelvic health physiotherapists.

I love not only helping clients find the practical solutions to their pelvic and obstetric health challenges, but also helping them find their unique recipe for wellness.

I’ve been with Katie Bell Physio from the start of the business in 2014. I qualified in Physiothe... Read More

Courtney Essex PH136290

Mrs Laura Hewitt
(She/Her/Hers) PH82127

I’m a Senior Physiotherapist in the Women’s Health Team, and Certified APPI Pilates Instructor. I have worked as a Physiotherapist for over 14 years and have worked within a variety of settings, and clinical areas including Women’s Health, Paediatrics, Neurology, Amputee rehab and Community. I have worked both in the NHS and in Private healthcare, as well as in a variety of locations including Scotland, New Zealand and around South Yorkshire. My love for Pilates has developed throughout my career but I commenced my formal training with the APPI in 2014 and gained my certification as a Pilates instructor in 2017.

I love being a Physiotherapist. It is a privilege to work with people to facilitate their own recovery or improve their self-management. I love seeing people being able to perform, achieve or improve their function and ability to a greater level. Educating my clients and helping people to be informed about their bodies and individual conditions is how I feel we can see better progress and results. It’s a wonderful, rewarding job.

I’m a Senior Physiotherapist in the Women’s Health Team, and Certified APPI Pilates Instructor. I... Read More

Charlotte Jagger

Miss Kerry Lauder

I’ve been with Katie Bell Physio since 2021. I decided to specialise in the field of musculoskeletal Physiotherapy as a junior Physiotherapist in 2005. Since then I have completed post graduate courses to develop my skills and over the years I have treated a wide variety of people with all manner of different problems.

I have been a Physiotherapist since 2005 – how time flies! I like that there’s always opportunities to learn and develop my skills and I get great satisfaction from helping people achieve their health goals. Whether it’s recovering from an injury, managing a long term problem or supporting someone to be stronger for longer. I really enjoy working with people to improve their pain and give them the confidence, and ability to do what they want to do when they want to do it.

I’ve been with Katie Bell Physio since 2021. I decided to specialise in the field of musculoskele... Read More

Ms Halle Nayib

Mr James Tero-Blaxhall

I’m a sport massage therapist and have been working for Katie Bell Physio since July 2021. I enjoy helping people to be more active and healthy by overcoming their injuries or aches and pains. It is rewarding to see fitness and health goals being achieved and how this has a positive impact on people’s daily lives!

I’m a sport massage therapist and have been working for Katie Bell Physio since July 2021. I enjo... Read More

Mr Guy Titman

I’m a Senior MSK Physiotherapist and MSK sonographer. I am passionate about finding the root cause of any injuries I am faced with, rather than fighting fires. I like the variety of patients we get at the clinic from adolescents to athletes to the elderly. Having previously played Rugby and Australian Rules Football, I have worked as a physiotherapist for a number of different teams, including Sheffield Rugby Club and Mens 9-a-side England Slayers Australian Rules Football team, as well as Great Britain Swans 18-a-side Australian Rules Side who were European champions 2016 and came 3rd at the International Cup in Melbourne in August 2017. As you might expect, I’m very well experienced in treating all kinds of sports-related injuries.

I’m a Senior MSK Physiotherapist and MSK sonographer. I am passionate about finding the root caus... Read More

Sarah Titman

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Located at: 346 Ecclesall Road South, Sheffield
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Need Help? 01143272080 hello@katiebellphysio.com