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Welcome to our new online booking site
Physiotherapy
Our team of expert Physiotherapists & Sports Therapists are here to get you pain free and moving as quickly as possible, whilst identifying the root cause of the problem to ensure a thorough resolution. We are passionate about hands on therapy and this will be at forefront of our treatment we deliver, combined with exercise programs, taping, acupuncture and lifestyle analysis.
The first thing we do is a thorough initial consultation, to ensure know the root cause and can then provide you with a tailored, and complete rehabilitation program. We pride ourselves in not just fighting fires for you, but really making sure you leave with confidence that you know how we can help and prevent this problem from happening again. We are a team that believe in hands on therapy, and that is why this treatment will always be included in your appointment where its required.
PLEASE NOTE IF YOU ARE USING ANY HEALTH INSURANCE FOR YOUR APPOINTMENT, ONLINE BOOKING CANNOT BE USED. PLEASE CALL OUR CLIENT CARE TEAM AND THEY CAN ASSIST YOU IN BOOKING YOUR APPOINTMENT.
Sports Massage
A sports massage is extremely effective at reducing aches and pains, reducing stress and tension, and optimising your sports performance, although you don’t have to play sport to benefit!
Maintenance Massage: Regular maintenance massages are designed to prevent injuries, maintain muscle health, and enhance your overall athletic performance and help manage and reduce stress and tension.
Rehabilitation Massage: If you’re recovering from a sports-related injury, this targeted massage can help speed up the healing process and restore functionality. Once you have been assessed by a Physiotherapist. Please do not book a online for a sports massage if you have an acute injury without speaking with our client care team first. Thank you
Womens Health Physiotherapy
Woman Health Physiotherapy provides women support at various stages of their life, helping them reduce pain and relieve symptoms. We provide therapy and general health and fitness services for women during and after pregnancy, women going through the menopause and women who suffer from other conditions which impact their wellbeing.
Our team will work with you to
Developing strategies to help you suppress bladder and bowel urgency.put together a personalised plan. Depending on your symptoms and objectives for treatment, this plan could help you with such things as the following:
Reducing leakage
Reducing pelvic pain in pregnancy and helping you stay active in your pregnancy.
Creating a personalised Pilates-based exercise programme for pregnancy and postnatally.
Reducing your tummy gap postnatally as quickly and effectively as possible.
Gives you an understanding of what influences your symptoms and how to change them.
Reducing any discomfort in your pelvis, groin or vagina.
Learning strategies and improving the ability of your body to empty your bladder and bowel effectively.
Ensuring you’re able to do the physical activity you love without the fear of symptoms limiting you.
Helping you prevent a prolapse from developing or worsening, optimising your menopause journey.
Mummy MOT
Scar Therapy
Manual Lymphatic Drainage
Here at Katie Bell Physiotherapy & Wellness we are extremely fortunate to have the services of an extremely well-trained and experienced MLD specialist. Trained both here in the UK and at the renowned Dr Vodder School in Austria, where this specialised technique originated, Jackie Buchanan has studied all aspects of this effective treatment and is incredibly passionate about helping clients with specific problems relating to lymphatic disorders.
MLD offers a host of benefits for a multitude of different symptoms and conditions. To name but a few:
> Relieving fluid retention, such as swollen ankles, swollen legs, or puffy eyes.
> Aiding in the improvement of digestive conditions, such as IBS or constipation.
> Assisting in the successful healing of broken bones, torn ligaments, sprains and any other such injury or trauma.
> Aiding in the improvement of chronic conditions, such as sinusitis, rheumatoid arthritis, fibromyalgia, chronic fatigue syndrome, acne and other skin conditions.
> Instrumental in the treatment of lymphedema and other conditions arising from venous insufficiency.
> Success from such treatment, however, is dependent on such factors as the rhythm, sequence and the direction of the strokes applied by the therapist. Mistakes in the technique will mean that the treatment will be less effective. As such, it is vitally important that you receive specialist treatment.
Pregnancy Massage
Our WomanKind pregnancy massage service is here to support pregnant and postnatal women with any aches, pains and hormonal changes they experience throughout their pregnancy. Our highly experienced and qualified pregnancy massage therapists can help you cope with the changes in your body through each trimester.
Pregnancy Massage Therapy is a massage that benefits both body and mind by offering mental relaxation and relief to any aches or pains. As your pregnancy develops through each trimester there can be a multitude of changes, including an increase in stress and anxiety, as well as potential swollen feet and ankles and most commonly lower back pain. Pregnancy Massage alleviates some of these problems and offers pregnant women the relief they deserve when they are growing a child.
Sports Therapy
Sports therapy is a comprehensive approach to both recovery and prevention of injuries, pain and dysfunction, with the primary goal of assisting you in returning to your peak physical condition and returning to the activities you enjoy. Sports therapy will always include an assessment and incorporates a variety of techniques which may include sports massage, dry needling, and the application of Kinesiology tape.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 01143272080 hello@katiebellphysio.com